By Lesley Munchrath
Sleep is an essential element in personal success. A good night’s sleep is important to your general health and your ability to be effective throughout the day. How much sleep is adequate, most researchers quote seven to eight hours of sleep as sufficient. There are many benefits to making sure you are getting adequate sleep.
A good night’s sleep leads to overall improved functioning. Sleep provides the body with time to repair itself from the damage it has been through from the day before. Adequate sleep supplies you with a fully functioning mind and body that has had time to fully repair itself from the day before. A fully functioning mind and body means greater focus and productivity when working toward your success goals.
Sleep is also important in decreasing your risk of effects such as obesity, diseases, infections and diabetes. I am sure you can recall a time when adequate sleep was out of your reach and as you became more fatigued your body began to respond in the same way. A fatigued body has a much more difficult time of fighting off infections.
Another significant factor in arguing for adequate sleep is the amazing effects it can have on your skin. Better sleep leads to better skin. Not only does your skin improve, you can also regulate your weight more easily when you are getting your seven to eight hours of sleep in a night.
I know it’s important to get adequate sleep for peak performance but how do I do it? Here are a few tips to assist you in having a great night’s sleep.
One of the best ways to ensure regular sleep is to institute a regular calming bedtime routine. It is important to avoid distractions such as television before going to bed. An alternative to watching television may be to have a hot shower or bath. Incorporate activities that help you wind down from the day such as drinking decaffeinated tea. Even the computer and television can be described as stimulants so steer clear of them about two hours before bedtime.
Another important step to having a great night’s sleep is to ensure a dark quiet room. As well as adjusting the light and noise you want to make sure the temperature is comfortable even on the cooler side. Your environment should be well controlled so as not to have too many extremes.
Make sure you keep away from eating large meals just before bedtime. Large meals can stimulate your digestive system which can disturb your sleep. Small snacks are absolutely okay, especially if you are diabetic – just make sure your snacks are small and healthy.
Another vital step to improved sleep is to steer clear of strenuous exercise about two to three hours before bedtime. Exercise can raise your body temperature making you uncomfortable and causing difficulty falling asleep. The key is to find relaxing activities to do before bedtime.
An absolutely essential step to your bedtime routine must include staying away from caffeine, nicotine or other stimulants within about four hours of your bedtime. For what appears to be obvious reasons, avoiding stimulants will help your body to relax when you are ready to go to bed.
Use your bed for sleeping. Your bed is not the place for your laptop or a card game of solitaire, remind your body and your brain that your bed is there for sleep. Also keep your bedroom free of clutter. I know this is sometimes difficult to do as your bedroom tends to be the "dumping ground" for things that have nowhere else to go. Try to keep from piling them in your bedroom so you are relaxed when you enter your sleeping place. Make sure your sheets are clean. Nothing better than nice clean and crisp sheets for a great night’s sleep.
Finally, make sure you are comfortable in your pyjamas (or not if you decide none is better). Make sure you use cotton or another breathable material –right down to your underwear. Natural material is best as you are less likely to overheat.
A great night of sleep is an integral part of your road to success. Sleep helps you to recuperate from your day and prepares you for the next day. A well rested person works at peak performance and is much more productive in working toward their goals!
Lesley Munchrath, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Lesley can assist you to create a second stream of income and greater peace of mind. For more information visit : Financial and Time Freedom
Article Source: http://www.ArticleBiz.com
Tuesday, July 15, 2008
Sleep Your Way to Success
Saturday, July 12, 2008
Exercise Your Way To Success
By Lesley Munchrath
Physical Fitness is a vital element to ensuring Personal Success. Exercise is important to keep both your body and mind functioning at peak performance levels. In order to keep your mind clear and ready, it is important that you are physically active every day. This activity provides many benefits.
Exercise and regular physical activity leads to better health. What is the importance of better health? Less down time because of illness! When you are putting regular exercise as a priority you strengthen your immune system which in turn makes less sick time away from reaching your goals.
Physical activity leads to increased energy. How does that make sense? To increase my energy I should expend it? It’s true. By making time for daily physical activity or exercise, your body begins to burn calories more efficiently. More efficient burning of your calories leads to increased energy levels. Increased energy levels leads to clearer thinking and better performance.
Regular exercise through weight training leads to greater muscle mass. Greater muscle mass leads to higher metabolism. As previously mentioned increased metabolism increases your energy and allows you higher ability to focus on Success. Another important aspect to daily physical activity is the break from your daily work schedule. Taking a break, especially a break toward health greatly increases your productivity as you give your mind a break as well. I find that it is after I have given my mind a break that the greatest ideas take flight. What better way to reduce your stress then by an activity that improves your health.
One more significant result from daily physical activity is the effect it can have on your own feelings of self esteem. Self esteem is not only reached through your changed physical appearance but also through your accomplishments by following through on your fitness goals.
So, I know the benefits of regular activity – how do I fit it into my schedule? The great thing about exercise is that you do not have to fit it in all at once! You can break it up in smaller pieces throughout the day. If you are physically active at work – that counts too. There are many ideas to including physical activity into your routine.
Take a walk during your lunch break. What better way to take a break than a half hour power walk? Clear your mind and burn calories at the same time. Not only will you feel good about meeting your fitness goals but your mind will feel much clearer for the rest of your afternoon.
Take the stairs instead of the elevator or escalator whenever possible. If you are on a high level floor – take a couple of flights of stairs then take the elevator the rest of the way. Take it both up and down and you’ll notice a difference very quickly. If you work in an office building, deliver messages in person instead of by email or inter-office mail. Not only do you fit in your physical activity – you can see the people you are working with. Do you print a lot of items? Walk and get each item as it is printed instead of waiting until several items are in your printer.
Have fun while you plan your physical activity. Plan a night out on the town of dancing with your friends. Find a training partner to weight train with or walking partner to keep you on track. Keeping fit with a partner is not only fun, it helps to increase your own motivation toward continuing with your fitness goals.
Regular exercise is an integral part to your success. Not only can it improve your physical fitness, it also improves your mental peak performance. As a great bonus you can even increase your social network. There are many benefits to consistent attention to physical activity not the least of which is increased productivity!
Lesley Munchrath, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Lesley can assist you to create a second stream of income and greater peace of mind. For more information visit : Financial and Time Freedom
Article Source: http://www.ArticleBiz.com
Wednesday, July 9, 2008
Traveling the Highway of Success
By Paul J. Meyer
Most people are traveling the wide smooth road. Can you guess which one that is? Are YOU on it?
The popular thing to conclude in today's society is that if you aren't getting what you want out of life, it must be someone else's fault. The idea that you have any personal responsibility in the process has literally never occurred to far too many people.
In fact, during the last 30 years I've observed the concepts of individual freedom, initiative, and personal responsibility have all but become obsolete in the vast majority of people's minds. Self-reliance and self motivation are simply being bred out of people at an alarming rate!
Whose job is it to supply your needs?
Many now look to the government as the provider of what they need. And if you are the least bit savvy about what has happened to our Social Security system alone, you are aware there is no safe "lock box" of funds that have been set aside to support you when you are older. All the funds being collected today are being used up along the way!
If you were able to save and invest for your own future, rather than the government handling things, you would be light years ahead monetarily as you approached your golden years. Having the government take a portion of your money and invest it for you is like receiving a blood transfusion by taking the blood out of your left arm and spilling half of it as it is on the way to your right arm!
In addition to wanting the government to supply their needs, people insist the companies they work for supply their health care, their life insurance, a pension, and a guaranteed income. Raises are expected periodically even if their performance is poor. And should there be any talk of "letting them go" certain government agencies can step in and cry discrimination.
Whatever happened to self-reliance?
Somewhere along the way, a majority of people began to believe that their life was someone else's job. Values of self-accomplishment and self-determination were relegated to the dusty pages of the "way it used to be." Instead of becoming self reliant, it has become easier to put all our energies into:
* Blaming others
* Reliving past failures
* Repeating past mistakes
The truth is that your present life is no one else's fault but yours! True, sometimes circumstances can be presented that are not of our doing, but how we respond to those circumstances are entirely our decision.
And understanding your past failures, acknowledging your negative conditions, and admitting your weaknesses have only one purpose. They are merely indicators of where you need to start now on your journey to success. They only become significant if you fail to learn from them.
Whose hands hold the answer?
The answer is in your hands and no one else's. Your willingness to step up to the plate and take responsibility for your own life is the way out and the way up. As the great philosopher Plato said, "Take charge of your life. You can do with it what you will."
If you don't, you will live a meager life at best. No government, no company, no other person is going to provide you with enough for a good life. You'll merely scrape by, and in the process you'll have no self-esteem, no sense of accomplishment, and few of the material goods that make life more satisfying.
Only YOU are responsible for what you can become! Only you can decide if you want to continue on The Boulevard to Failure, the road traveled by most as it is wide and smooth and requires minimum effort and provides little satisfaction.
Or you can travel The Highway to Success which is often uphill, rocky, and bumpy. The Success Highway demands you grow, learn, and apply yourself. You have to use your initiative, your imagination, and your determination to set and attain goals. You have to be willing to learn:
* Who you are
* Where you are going
* How you are going to get there
But oh the rewards! So worth the journey! So worth the effort! The only true freedom stems from your willingness to be, become, have, and achieve. While you may not be able to change the whole world, you can change yourself; and in that process lead a more fulfilling and dynamic life.
In the words of George Elliot, "It's never too late to be what you might have been." It's all up to YOU!
Paul J. Meyer, best-selling New York Times author and founder of the Success Motivation Institute has written 24 full-length programs plus numerous books on attitude, motivation, goal setting, management, leadership, and time management. Visit http://www.pauljmeyer.com for more resources.
Article Source: http://www.ArticleBiz.com
Wednesday, June 25, 2008
Is Success Financial?
By J Finnis
People look at high-flying bankers, doctors, lawyers etc and say: "isn't s/he successful". These guys have reached the pinnacle of their chosen careers and no-doubt enjoy the trappings of fine homes, fast cars and extravagant lifestyles.
Again people look at the homeless, the poor and the otherwise suffering. Perhaps they evoke our sympathy, or we may look down on or even despise them. Whatever, they seem to occupy a position diametrically opposite to "success".
But do they? What is the REAL reason for our earthly existence? Is it material wealth, or something much deeper?
Where will the banker and the vagabond be in 100 years time (a minuscule period in the lifespan of the universe)? They'll both be in the same place. Their physical bodies will be under a pile of earth, and more importantly their true, Spiritual, selves will be back home. And they'll carry with them not their material acquisitions, but their experiences and the knowledge gained from these.
Money is not the reason for our existence. Money is very important, but only until we have a roof over our head and enough to cover our basic living costs. Beyond this it's irrelevant, at best a distraction and at worst detrimental.
In this light can we really say that the doctor or lawyer are more successful than the pauper or the retard? Or even vice versa? I think not, for each travels his destined path with his success or otherwise being determined not by the size of his bank account but by the growth of his soul.
Johnny Finnis is the editor of new age spirituality - exploring the idea that this life, this world, is not the totality of our existence. In fact, it might be just one small part of something much bigger, just one tiny step along an infinite journey... Have your say on our blog A Spiritual Voice
Article Source: http://EzineArticles.com/?expert=J_Finnis
Monday, June 23, 2008
The Mindset of Success
By Matt Hefner
As human beings we all feel the need to become more than what we currently are. Whether it's getting better at our job by learning, helping someone with a problem that they are having, trying to break an old habit, trying to lose weight or looking for ways to increase our wealth.
This amazing human element is a wonderful thing because it always pushes us toward growth and keeps us looking forward to the future. If you will stop and just take a look around you will see that everyone around you has this mindset to a certain degree. They are all working towards something that they think will better their lives, we all are.
If you will, take a moment and remember back to when you were a small child. Now think about a time when there was something that you really wanted. If you were like me as a child you did not have the doubt in your mind that told you that it was impossible for you to have this "something". You only knew that you wanted it and you dwelt upon that thought. If you remember correctly, most of the time you ended up getting your "something" or something even better.
The point that I am trying to make here is that with all doubt removed anything is possible. Somehow as we grow older we lose this and begin to doubt just about everything, yet we push forward and keep trying. The fact that we are willing to keep going even with all of this doubt in our minds means that there is still hope. We just need to re-train our minds.
In order for us to be successful individuals we must believe beyond the shadow of a doubt that whatever we set out to do will actually be a success. We can no longer go into anything with an attitude of failure. I can tell you from experience that if you go in with a failure attitude you will absolutely fail every time. That being said, if you go in with an attitude of success and keep that mindset even when it gets frustrating you will absolutely be a success every time.
Let me ask you a question. Would you rather be around someone with a positive outlook on life or someone with a negative attitude who is always seeing the bad in everything? I hope you picked the person with the positive outlook. Why do we want to surround ourselves with these types of people? Because they are attractive. There is just something about them that makes us feel good.
You will do well to implement these mindset changes in your own life. I encourage you to go back to that time when you were a child whenever you are feeling doubtful or negative about something that you are trying to do. Remember that with all doubt removed anything is possible. Take on the mindset of success today. You will be amazed at where it will take you.
Copyright © Matt Hefner
Best regards Matt Hefner: To find the best home based business ideas and opportunities so you can work at home visit: http://www.No-More-Worries.com
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Sunday, June 22, 2008
You're the Greatest
By Fred Nicklaus
When I was a child I had many sports heroes. I was born in 1957 so I was a big fan of Lombardi's Green Bay Packers of the 1960's. I can vividly remember watching each play of the famous Ice Bowl game with my father and brother. I remember sobbing painfully when I thought that my beloved Packers would lose that game and I also remember celebrating ecstatically as Bart Starr snuck into the end zone to score the winning touchdown. What a feeling!
Another hero of my early years was Cassius Clay. Many of you young people would know him as Muhammad Ali. Clay was a brazen, skillful, fast as lightning heavyweight boxer. Crowds admired him for his skills, but despised him for his bravado and cockiness. Many watched him because they wanted to see him lose.
Did you know?
Cassius Clay was a quiet, unassuming young man in his early boxing career. That would all change the night that he went to see a professional wrestling show featuring Gorgeous George. George was as loud, arrogant, and irreverent as anyone Clay had ever seen. He realized immediately that there was a certain amount of self- promotion missing from his act. Clay noticed George's display and also noticed that the arena was full to the rafters. There were 5000 people in the arena. Clay's biggest crowd to that time was 1500. That would change very soon. It was at that wrestling event that Cassius Clay became "The Greatest." Clay realized that even though he was blessed with amazing boxing skills, he would have to change his presentation and his way of thinking if he were to become the popular success that he envisioned himself to be.
You must understand that Clay/Ali was a very intelligent man and a student of the power of visualization and of positive self talk. He was who he was, as good as he was, because he gave himself permission to be and he believed strongly in the power of his visualizations.
You've all seen one or all of the Rocky movies by now. You've watched as Rocky runs up the many stairs of the Philadelphia Museum of Arts. As he reaches the top of the stairs he throws his arms into the air a symbol of triumph and his readiness to fight for the heavyweight championship of the world. What a great symbol. Any idea where the hands over head in celebration came from? You guessed it, Muhammad Ali.
"I am the Greatest"
Whether you're a champion athlete or you're an average guy or gal who has big dreams and wants to be a champion, you can kick your subconscious mind into gear by seeing yourself as a winner in whatever endeavor you want to achieve championship status in.
Here's a few tips:
1. Close your eyes and see yourself with arms raised in celebration before whatever contest you might enter. Do the work and visualize yourself winning regularly and you'll be pleasantly surprised by how often it becomes reality
2. Say the words to yourself (say them out loud)
"I will ace this test"
"I am a champion"
"I expect big things of myself"
"I will win"
3. Do it while you're looking in a mirror.
4. Do it everyday for 2-3 minutes 2-3 times per day.
This may feel a bit uncomfortable to you as you start. All good things take time. Don't give up.
Understand this reality- your subconscious mind doesn't know the difference between real and unreal. It will, however, turn your life into that which you consistently think about and focus on. Think as if you already possess the quality that you seek. Your mind is your greatest tool. Utilize it well and fill it with good thoughts and incredible goals.
You too can be "The Greatest"
Make the plan, work the plan-
Fred Nicklaus
For tips on raising more Rock Solid Kids visit http://www.ConfidentKidsCoach.com for free tips on raising your child to be a leader, and for the fitness training that will sky rocket your core body strength, check out http://www.CombatEnduranceTraining.com.
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Saturday, June 21, 2008
How to Win
By Phillip McGough
I recently had an opportunity to hear the former coach of the Dallas Mavericks, Avery Johnson, give an excellent speech on winning. I took his topic and give it a slight spin to make it a 'how to' manual on how you can always win in life. Most people don't know where to start when they are trying to change something about themselves. I think that these ten steps can be a launching pad for how to get where you want to be.
1. Get excited! I know, it's kind of cheesy. Of course we are excited about some of the things around us. The key to this step is to always be excited, about everything. Even I will sometimes find it hard to be excited. Here's a tip: it's easy to be excited as long as you are grateful. Start by listing the things you are grateful for, like your family or your house or your dog, whatever. Once you are thankful for the things you already have, it's easy to be excited about your life.
2. Expect to win. I've said it before and I'll probably say it again, your mindset is everything! What if you are expecting to win but things are not changing. The easiest solution is to change your environment. If you want to go to the mountaintop you can't hang with people who only want to live in the valley. It will be hard to cut some of the people in your life, but remember you are the average of the five people you hang out with most. Do the people you currently keep company with have stinkin' thinkin'?
3. Eliminate bad habits that stop you from being a winner. This is actually easier than you think. You already know what sabotages your success. To push you in the right direction, make a list of two things you need to stop, two things you need to keep doing and two things you need to start doing.
4. Eliminate envy. Who are you envious of? Whether you want to admit it or not, there is someone in your life that you wish you could be them by rubbing a magic lamp. Say to yourself, "I'm next." Don't you think it's better to surround yourself with that person and encourage them, rather than roll your eyes their way every time something good happens to them? Instead pick their brains so you are prepared when you get to their level.
5. Evaluate your gifts. What can you do, right now, to better your situation? What do you love? When I asked myself this question, travel and helping people popped into my mind, hence my passion for what I do now. Do you want the money that jingles or the money that folds? I want the money that folds, how can you get some?
6. Educate yourself. Read good books. Listen to good audios. You want more income but do you want the added responsibility it would bring? The standards are higher with each step you take upwards. Is your mind ready for that step? Make it ready.
7. Strive for excellence. Be the best at what you are currently doing until you even think about moving higher. Are you stuck at your job? If you feel stuck it could mean that you are done with that challenge and ready for a new one. When you start your new challenge, don't expect to be the best right out of the gate. Take all the advice you can get and apply what you learn. By application comes domination.
8. If you don't get what you want you want to be sure you go back and try again. You may have to step back to step up. Have you ever set a goal for yourself that you didn't accomplish? I have, we all have. The key to failing is the willingness to start again. Reset your goal. The fact that you didn't hit it the first time doesn't mean that you never will. Think about it this way. If you just reset your goal, don't you think it will be easier to achieve the second time around?
9. Enjoy the ride. At the end of the day, it's all about growing and becoming a better person. Stop and smell the roses. Reward your baby steps. It's all about your journey.
10. Walk, talk, dress, think, eat and live like a winner. Act as if and people will come to know you as that person you want to be. Who do you want to be?
Ready to take your life, dreams and goals to the next level?
Then visit Phillip's website @ http://www.PhillipMcGough.com
Article Source: http://EzineArticles.com/?expert=Phillip_McGough
Friday, June 20, 2008
Success Begins With Believing
By Jack Canfield
In a previous edition of Success Strategies, I talked about how in order to be successful, we must first define what success means to us, and that means getting CLEAR about what you want, writing it down, and thinking BIG!
If you are going to be successful in creating the life of your dreams, you have to believe that you are capable of making it happen. You have to believe you have the right stuff, that you are able to pull it off. You have to believe in yourself. Whether you call it self-esteem, self-confidence, or self-assurance, it is a deep-seeded belief that you have what it takes - the abilities, inner resources, talents, and skills to create your desired results.
Ultimately, you must learn to control your self-talk, eliminate any negative and limiting beliefs, and maintain a constant state of positive expectations.
Control Your Self-Talk
Researchers have found that the average person thinks as many as 50,000 thoughts a day. Sadly, many of those thoughts are negative - I'm not management material... I'll never lose weight... It doesn't matter what I do, nothing ever works out for me. This is what psychologists call victim language. Victim language actually keeps you in a victim state of mind. It is a form of self-hypnosis that lulls you into a belief that you are unlovable and incompetent.
In order to get what you want from life, you need to give up this victim language and start talking to yourself like a winner - I can do it... I know there is a solution... I am smart enough and strong enough to figure this out... Everything I eat helps me maintain my perfect body weight.
You Are Always Programming Your Subconscious Mind
Your subconscious mind is like the crew of a ship. You are it's captain. It is your job to give the crew orders. And when you do this, the crew takes everything you say literally. The crew (your subconscious) has no sense of humor. It just blindly follows orders. When you say, "Everything I eat goes straight to my hips," the crew hears that as an order: Take everything she eats, turn it into fat and put it on her hips. On the other hand, if you say, "Everything I eat helps me maintain my perfect body weight," the crew will begin to make that into reality by helping you make better food choices, exercise, and maintain the right metabolism rate for you body.
This power of your subconscious mind is the reason you must become very vigilant and pay careful attention to your spoken and internal statements. Unfortunately, most people don't realize they are committing negative self-talk, which is why it is best to enlist another person - your success partner - in monitoring each other's speaking. You can have a signal for interrupting each other when you use victim language.
Use Affirmations to Build Self-Confidence
One of the most powerful tools for building worthiness and self-confidence is the repetition of positive statements until they become a natural part of the way you think. These "affirmations" act to crowd out and replace the negative orders you have been sending your crew (your subconscious mind) all these years. I suggest that you create a list of 10 to 20 statements that affirm your belief in your worthiness and your ability to create the life of your dreams.
Of course, what to believe is up to you, but here are some examples of affirmations that have worked for others in the past:
I am worthy of love, joy and success.
I am smart and make wise choices.
I am loveable and capable.
I create anything I want.
I am able to solve any problem that comes my way.
I can handle anything that life hands me.
I have all the energy I need to do everything I want to do.
I am attracting all the right people into my life.
Believing in Yourself is an Attitude
Believing in yourself is a choice. It's an attitude you develop over time. It's now your responsibility to take charge of your own self-concept and your beliefs. It might help to know that the latest brain research now indicates that with enough positive self-talk and positive visualization combined with the proper training, coaching, and practice, anyone can learn to do almost anything.
You must choose to believe that you can do anything you set your mind to - anything at all - because, in fact, you can!
© 2008 Jack Canfield
WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE?
You can, as long as you include this complete statement with it: Jack Canfield, America's Success Coach, is the founder and co-creator of the billion-dollar book brand Chicken Soup for the Soul and a leading authority on Peak Performance. If you're ready to jump-start your life, make more money, and have more fun and joy in all that you do, get your FREE success tips from Jack Canfield now at: http://www.FreeSuccessStrategies.com
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Friday, June 13, 2008
The First Two Steps to Success
By Tamara Dorris
Having a coaching business for real estate agents requires me to constantly speak to and study the top producers in that industry—and I’m not complaining. I learn more from every telephone interview I conduct and I know that most of the real nuggets can be applied to success in virtually any industry. In fact, I’ve identified the six areas of excellence that most top producers possess. And, please understand, this isn’t pie-in-the-sky information that I pulled out of my hat, hoping someone would buy something I’m selling. This is statistically sound data, translated in a way that anyone can apply. Here we’ll discuss the first two critical steps that you begin to work on immediately.
1. CLEAR GOALS. If I’ve said it once, I’ve said it a thousand times: it is impossible to get where you’re going if you don’t have an address. It’s like telling me you plan on driving across the country but you don’t have a map. Please. Luck and chance are fine when you’re gambling at the casino or betting on horses (foolish, but fine), but in this thing called your life, are you willing to just end up where you end up without a say in where that is? I sure hope not! In working with agents and lenders who are trying to get their game on, the first thing I have them do is decide what it is they really want. Too many people get into sales because they think it’s easy money. Well, if your values are in alignment with your goals, then yep, it is pretty easy. However, most folks wouldn’t know their values if they hit them in the head. If you know your values---what really makes your heart sing---and then attach clear and specific goals (dreams with deadlines) to them, you are about 100 times ahead of the masses. Move to the front of the class.
2. ENERGY. I’m not going to belabor this one because it happens to be the one that people least like to hear. But let’s just face the facts: you require energy; mental and physical, in order to perform. In fact, in my most recent book I tell real estate agents, "You can’t sell any houses when you’re dead." Literally, it’s impossible. You think you have trouble closing a deal now? Try it from your grave. Not happening. Having written two health books several years ago, I noticed one thing to be true: only sick people came to my book signings and seminars. In other words, no one much cares about health until they lose it. I know and understand this concept; I was sick and nearly died and didn’t want to ever get that close to death’s door again (at least not until I am much older). At any rate, your body won’t function properly (or maybe not at all) if you don’t care for it.
We pour tons of poisonous, toxic food and chemicals in our bodies, and we absorb even more from our environment. As I said, I won’t belabor this anymore, but suffice it to say that if your body and mind are not sharp, you won’t be the one to get the deal or the promotion. At least not for too long. Any top producer knows his health and his energy are his most important assets. You cannot leap buildings, court prospects and close deals if you barely have the energy to digest that double-bubble cheese burger from McWherever!
Please stay tuned….the next steps to excellence are available for your reading pleasure!
Tamara Dorris, MA is an author, coach and adjunct professor. She specializes in working with real estate agents at www.TopProTech.com to help them become top producers.
Article Source: http://www.ArticleBiz.com
Success & A Positive Mental Attitude
By Bryan Tuck
When building a home based business or otherwise, a positive mental attitude is essential in the success of your business. Positive in the fact that you now have your destiny, so to speak, in your hands. The amount of money you receive is completely up to you, your actions, your attitude and your state of mind. This can become overwhelming at times and can cause a break in confidence if things are not going according to plan.
How does one keep a positive mental attitude when working a running a home based business?
Optimists are better able to handle the daily stresses that comes with running a business. They have an ability to handle the stress rather then allowing the stress to handle them. They will achieve more and are able to do it more effectively. Which in turn multiplies their results.
There is a great saying..."Whether you think you can or you think you can't...you're right". And your thought patterns will attract like people. If you are a positive person you will attract positive people.
Positive people are easy to spot. They are outgoing, vibrant, full of energy and willing to give of themselves freely without expecting anything in return.
Negative people are, well...just the opposite. Picture a cloud hanging over a persons head.
For those recently involved with a direct selling company or a home based business opportunity you will want to make sure that you learn to build a business with a positive mental attitude and take decisive action. These two fundamental principals are what will drive your business through to success.
Keep affirming to yourself daily how deserving you are to be successful, how you will be the best at what everything you set your mind to and that you will only attract like-minded people and achieve the results that you have planned for. As a leader you take action to build your business on a daily basis.
What motivates you? Question yourself about why you are doing what you are doing and why you want your business to succeed. Put together your top 10 list of reason why and post it in a visible location so you see it in the morning and before you go to bead at night and read them out loud.
Reading these affirmations every day, twice a day, will affirm in you your reasons for becoming an entrepreneur and provide you with the motivation to continue on even through tough times.
Maintaining a proper mental attitude is essential to building a successful business whether an online home based business or brick and mortar. Positive thinking and a positive attitude will attract like-minded people and propel you and your business to greater heights.
Copyright (c) 2008 Bryan Tuck
Bryan Tuck is an internet entrepreneur with 15 years experience building a successful business from the comfort of his own home. Bryan Tuck 866-274-5973 http://www.WealthSolutionPartners.com
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Thursday, June 12, 2008
Success is a Choice
By Audie Perove
Success is a Choice*** The freedom of choice, we all posses it and have the God given right to it.*** We have all heard the phrase Thoughts Become Things. Whatever it is that we want from life is always a thought first before it can become a reality.***
The one attribute that would make the difference in either success or failure in any given situation is the choice of changing our thoughts. For example let's use our financial positions. We need to get started on the right path of choosing our thoughts if we want to improve our financial situation. If we do not change our thinking we can never hope to reach our goal. What most of us fail to recognize is that we must first change our inner thoughts about our financial position, before the outward change will begin to happen?***
By making the decision to choose good healthy thoughts about money and finances, we are pointed in the right direction towards improvement. Too many times through our own failure to use this gift, we have been made slaves to the very thing we have wanted to avoid.***
We can easily think that we are in "bad times" and that is the way it is. True we can not control external conditions and situations, the only thing we can control are our thoughts. We have to know that it is up to us what thoughts we are going to choose. Soon you will begin to find that the conditions are not changing, we are. Prosperous thoughts will bring about prosperous results.***
There is nothing wrong with being thrifty but when we constantly have thoughts of lack by saying to ourselves "I can't afford it" over and over you will have gone through your life never being able to afford it. A better thought would be "I will buy it or I can afford that I just choose not to buy it right now". This way we are building the thoughts of expectancy and hope. It is very important not to ever destroy our hope. When hope is destroyed what is created is a life of difficulty and constant disappointment.***
Success in mastering our thoughts will take practice and conscious effort at first. When we choose good thoughts, ones that will assist us and not harm us, it will become effortless and a way of life. Dwell daily on thoughts and ideas that are uplifting. Invite all that is good into our lives. One mistake would be to merely wish and hope that success will find us. We have to be willing to take an outer action to attain the success. By doing so our confidence will soar as will our peace of mind and a sense of calmness will abound. Our life will be interesting and worthwhile.***
The most important thing in life is Life. We must care for it to the best of our ability. Choosing to be successful will afford us the quality of life that we desire. By selecting the correct thoughts we will create for ourselves the life that we truly want and deserve. Are you ready to turn failures into successes and fill your life with joy?***
There is no time like the present, it is totally up to us when we begin to journey on the road to success.***
"One's philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility." Eleanor Roosevelt***
Audie Perove, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Perove can assist you to create a second stream of income and greater peace of mind. For more information visit : Wealth Beyond Reason
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Wednesday, June 11, 2008
Preparation is the Key to Certain Success
By Audie Perove
Countless men have failed in life because they were not ready when their best chances for success occurred. Some of these golden opportunities slipped away unrecognized. Others, though perceived, could not be grasped. The men to whom they were presented had not prepared to hold and implement these chances whenever they arrived.
If you desire to make your success a certainty, then be in a state of preparedness, if an opportunity should arise. If you are thoroughly prepared when the circumstance presents itself you will regard it quickly, realize its full value, and seize it with complete confidence.
Before you seek the opportunity that you desire, be sure of your entire readiness. It would be to your advantage to wait a little while for certain success than to rush unready into the field of your choice, risking the likelihood of failure that could be prevented by intelligent preparation to succeed. Your preparation for certain success must be two-fold. You need to prepare yourself in ability first to perceive; then to appreciate the full value of what you see. Golden opportunities are all around you. If you do not recognize them, or if you minimize the value in the signs of rich chances to succeed, you will actualize failure because of your lack of being prepared.
Many a farmer in Oklahoma cursed his "bad luck" after he sold a farm on which a gusher was later discovered. The fact is the oil was always there. The "luckless" farmer simply did not perceive the indications of wealth under his plodding feet; or if he saw signs of oil, he did not realize that they denoted the possibility of millions.
Developing perception can be broadened almost immeasurably. The physical eye, if normal and thoroughly trained, is fitted to be "all seeing." So can your mind be made capable of the widest vision over all the fields of possible opportunity? Some are within your present mental view, others you can see only after going farther or climbing higher in knowledge and personal development. The biggest possibilities of success cannot be comprehended in their entirety by narrowed mental sight.
The first essential element of preparation to succeed is that you open your eyes fully, and look all around you for the opportunities within range of your vision. There are so many close at hand that your search would better begin right where you are. Even if eventually you choose to widen your horizons for the best chance to succeed, do so with thorough knowledge of what is adjacent to you. Before you leave your present environment, have an intelligent conviction that you are capable of a larger or different success than is to be found within your immediate reach. Also see and comprehend the unique challenges you will find close at hand. It does not always pay to remain in "the old home town." Often a young person needs to go to a community of strangers to gain appreciation of his or her ability. It is likely to be hard for them to win success among people who knew them as a child and who still regards them as immature. They may find it much easier to succeed in a new environment. Your preparation for all the possibilities of success should be similarly varied and adaptable; though you will be wise to specialize, in addition, by making more detailed preparation for the career of your choice. At age twenty the average person usually does not know for what they are best suited. They may not be sure even at age thirty. The start toward eventual success has often been delayed until middle life.
While preparing yourself for success, keep your mental eyes wide open. Perceive any and all circumstances about you. Be in the state of awareness, for when the right fit presents itself you will be ready to take action an ultimately succeed.
Audie Perove, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Perove can assist you to create a second stream of income and greater peace of mind. For more information visit : Wealth Beyond Reason
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Monday, June 9, 2008
Is Success A Mischievous Lover, Or A Disagreeable Hussy?
By Donald Yates
Time and Humans Experience Change. Somewhere in time, Humans seem to have lost their way. People have forgotten there true selves. What would be your response if you continually heard your son complaining that he just wasn’t good enough to be successful. That he was hampered in some way and success was for only a chosen few. What would you say to him? "Son, you can make it", or possibly "I know you have it in you to be successful". Perhaps you already are in a similar situation.
Is wisdom the answer? What piece of wisdom would you advise for him or anyone else in the same situation? Could you stand eye to eye with your son or daughter and make a rational argument for his/her future? Perhaps you could. Perhaps he would even take your advise to heart. Unfortunately in all too many cases a parent is left with unanswered questions him/herself.
Our first response is education. Get a good education and everything will naturally be all right. Even though education is important it is only a small part of the success formula.
There other factors I believe our Lord and Father, wants the same for us. He says he provides yet we don’t understand or trust the offering. We turn away from the obvious and look toward defeat and desperation. People are so filled with mistrust they won’t accept because they fear there are terms. The saying "nothing is free in life" has people afraid to thrive.
Success is good for the Soul Look what success does for people especially Christian. It teaches them to plan and make something worthwhile out of their lives. It teaches him stewardship, how to handle his bounty no matter what it is. It teaches adversity; in every success story there is some adversity. It teaches people how to be humble in the face of challenge. It teaches relationships; as family and cohorts become a motivating factor in their endeavor. And most of all, it gives a higher reverence and appreciation for Jesus Christ and our creator God, because without them, it would not be possible.
Even hardened non-believers realize and use Gods laws for success. A hidden, deep down truth is, most people are believers at heart, they are just lazy; they don’t get involved in Church because of non-belief it’s because of distraction, laziness and indifference. They just don’t get it and over the years have built up a callousness of life. It’s like computers, some people get it and some don’t but all are exposed to them.
The Inner self must be happy Over the years it has become evident that the inner person is the key to success. The satisfying of spirit is the ultimate goal in any success challenge. Materially, it doesn’t make any difference, it’s only superficial. When that deep down hunger is satisfied, that’s when you know success has been accomplished.
The law is the law Here are six of twelve laws that if followed will make you a more successful person.
1. The Law of Relationships – Imminence Relationships is the number one law of God. He wants us to experience life to its’ fullest and our relationships play a great part in that order. When we experience good relationships with those around us we naturally are happier and consequently more prospers.
2. The Law of Attentiveness We must be aware of our surroundings as well as our relationships. Being aware is spending the time necessary to attend to situations as they arise. Attentiveness broadens the scoop of attention to include the details of all conditions. Pay attention to details, is important to assure you experience all aspects of a challenge.
3. The Law of Information – knowing We live in an information age and those who don’t keep up will be left behind. Information is power and power, when correctly applied, leads to success. You must know the rules of the game before you can play it. Stay informed, and productive.
4. The Law of Human Magnetism – Attraction Magnetism is one of those obscure laws people seem to overlook. Through your demeanor, you can draw people and success to you. Your character is your brand and your brand is what is recognized by other people. In product marketing, good branding is essential to the product’s success. It’s the same with people. They must be accepted by their peers in order to tread the path of success.
5. The Law of Desire – Passion Aha, passion the love of the game, the attraction of the mind. You must have a passion for what you are doing. Donald Trump says, "Passion is essential in the quest for success." You must love your chosen field of endeavor, or else compliance will set in and destroy your efforts.
6. The Law of Fortitude – Longevity Most all successful people endured good and bad times before they became successful. Success does not happen overnight, it is a process. Success is a progressive act that occurs over a time span of days, months and years. There is no quick fix. If you are impatient, get a job, don’t chase success because you will give up before you catch it.
The fact is this, everyone is equal in the beginning. Some are born into and are exposed to success principles early in life. Some people are exposed to defeatism and become oppressed in their thinking. All are capable in the end. Success is a frame of mind an elusive lover that will leave you for another if not well attended. You must court success, being diligent and responsive to her demands.
She stands proud and self assured, waiting for a suitable suitor. She can be fickle and stubborn in her relationships, casting away even the most determined of suitors. A person who courts success must be determined and aggressive in his/her quest. He/she must not fall pray to false assurances and kisses of promises.
In the next chapter, we will discuses:
• The Law of Negotiation • The Law of obedience • The Law of perception • The law of Direction • The Law of Planning • The Law of preparedness • The Law of increase
Happy Trails
Donald Yates, Former Director of Leadership and Development for the First Baptist Church of Crossville, and Business Development coordinator for Imperial Research , is now retired but continues to engage life through self discovery. 50 mpg + Run Your Car On WATER! - - Join Successful Women
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Sunday, June 8, 2008
Secrets of Success; Your Hidden Assets
By Sarah Klein-tower
Secrets to Success: The real Secrets to Success are something we often take for granted. We don’t realize how much they account for in the success equation. These are the hidden assets that really cement the deal, win the job, or finally get that appointment. In achieving success it is the little things that really count.
When people talk about what they have accomplished, they often point to things such as:
* knowing what they wanted
* being plugged into what they wanted to achieve
* seeing the big picture
* the value of loving what they do.
These are often the elements that they believe kept them on track, kept them from not giving up when times got rough, and got them to the place they are today.
At first glance, these things don’t seem like they would make or break a deal or be among the secrets to your success. But when we look closer, they really are.
When you are plugged into what you want to take place you become more aware of things going on around you and more quickly recognize opportunities when they occur.
These relate to what you want to achieve and you are able to take advantage of the opportunities when they occur. Know what you want and be able to describe it. Strengthen your resolve that what you desire is possible. It will keep you moving forward when things don’t seem like they are working out. See the big picture and know where you are headed. Provide yourself with a picture of where you are going and give yourself a target before you, to aim for.
The real and main hidden asset is the "you factor" that each of you demonstrate. This is the main ingredient to your Success Story.
The "you factor" is the most potent tool for achieving any thing that you would like to accomplish and bring about. You demonstrate the "you factor" when you plug into what you want to achieve, love what you do. This connection to yourself and consequently to others, in a real way, is the key. When you engage in this way with yourself and what you are doing, you radiate an internal confidence and passion that is contagious and draws people and opportunities to you. This is the element you can really say is the element that is the real secret to your success. The "you factor".
When you have the "you factor" consciously engaged, you are more plugged into your intuition, and can more easily determine when things fit into your plans. In writing your own success story the "you factor" is one of the most important elements to include. Without:
* loving the "you factor"
* being plugged in
* knowing where you are headed it is difficult to see where the target is that you are aiming for.
Your uncertainty will be evident to others about you, and about where you are headed, and will cause them to be more hesitant to engage in your projects and the things you would like to bring about.
When the "you factor" is operating at peak performance it is the secret to success and engages others in what you want to do. In the final analysis "you" are the only one that can get the "you factor" operating at peak performance. The elements of what comprises the "you factor" are not the same for everyone; people’s goals and dreams and what motivates and excites them are unique to them. Determine what the elements are to have your "you factor" operating at peak performance and you will have keyed into the Secret to Success for you.
Sarah Klein-Tower, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Sarah can assist you to create a second stream of income and greater peace of mind. visit : Entrepreneur
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Saturday, June 7, 2008
Framing Success - How Specific Dreams Bring About Specific Results
By Sarah Klein-tower
Framing Success is setting the stage for the success you would like to have. The more specific you can be about what you would like to have happen and the more invested you are in setting the stage, the more likely you will achieve what you would like to bring about. Dreams are an important part of the staging process.
Specific dreams bring about specific results. By framing your success, you vividly stage what you want to transpire before you go to sleep and thus will pave the way for you to dream more specifically about the things you want to come about. This helps ou to be more engaged in their coming about.
Involving all your five senses in staging will create pictures that are more vivid and alive. Picture scenes taking place in color, with lots of light and sound. This is more captivating and interesting and will be more likely to keep you tuned. Vivid and alive pictures are much more likely to spill over into your dream state than scenes that are less colorful and less action packed.
Emotions are an essential element of staging and framing success. The more emotionally involved you become in the action taking place in the pictures you are creating, the more real the situations will become to you.
Your feelings act as an indicator telling you whether or not you believe what you have staged and created is real to you. A good feeling about what you have created is a good indicator that you believe in the viability of the events that you just created pictures for. The more vivid and alive the pictures are that you create, and the more elements the pictures contain, the more you will become invested in them. The more the believability rises, the more likely it is that you will have specific dreams and the events in the dreams will become real to you.
At some point, when your drams become alive enough to you, what you are picturing and dreaming will become so real that you will find yourself reaching a place of inward certainty. You will know that the events are already a done deal. Your emotions, your feelings, your dreams at that point will all line up to create a certainty that what you want and desire is on its way. You will realize that you have stopped hoping that it will occur and now have the awareness, understanding and knowing that it will occur.
Make it a habit to set aside ten to fifteen minutes each evening as you are ready to fall asleep to practice framing success scenarios that you would like to see take place. To track your progress, it is a good idea to keep a notebook by your bed to allow you to create new scenarios and capture your dreams when you awaken, and notice how closely your dreams are tracking the pictures you are creating and concentrating on before you fall asleep.
Make note of how often your dreams contain scenes from the pictures you have created. Make note of when your specific dreams bring about specific results. Most of all in framing success scenarios make sure to include color, light, sound and emotion.
Sarah Klein-Tower, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Sarah can assist you to create a second stream of income and greater peace of mind. visit : Entrepreneur
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Wednesday, May 28, 2008
Successful Living
By Shane Hunte
Successful living is exactly what the phrase implies and that is living as if you are already a success. It is amazing how this simple little technique can work wonders in your life as it magnetically pulls your desires seemingly out of mid air to become your reality.
Yes - as you live your success in each and every step you take and as you believe without a doubt that you already have what you want - it will come true. But it is important that you believe it will. You don't need to concentrate on anything other than to discipline your belief system.
You will suddenly be struck by an idea that will bring about what you desire because you held your success deep within your heart. You will then act on this idea and after a while it will seem like if your desire magically appeared from nowhere but it really didn't. You had the answer all along but just couldn't see it because you didn't believe it.
Let's take this apart so you can see clearly why what you perceive as true is what you believe and what you believe is what comes to past. It all starts with what's in your head and this will either shape or shatter your destiny. How many time have you said "I'm going to fail" then think about the few times you really had no doubt that you will succeed at whatever it was that you wanted to do. It can be something simple or huge, the point is you made up your mind to either fail or succeed.
You set the outcome before you even started to act upon whatever it was. Whenever you have a thought - you act according to the feelings resulting from it. The outcome is the result of your thoughts and actions combined. You can really think your way into a successful life.
Successful living happens to those who realize that words are powerful and you can speak abundance and prosperity or death and destruction into existence.
You will hold in your mind the curses or blessings that you speak out of your mouth and because of this you will act upon them in a negative or positive way. This means the outcome will either be negative or positive.
The phrase "be careful what you wish for" still holds true up to this day because you can have all your wishes come true if only you believe that they will. Imagine being able to say "I will have the house of my dreams" and within a year you are able to buy it cash.
Is this realistic to you or is that a bunch of nonsense? I used to think it was until I said I'll give it a try. The funny thing is I failed the first couple of time because of my belief system.
It was corrupted by traditional thinking much like yours. I simply didn't believe that any normal human being can manifest his desires into reality. I couldn't see how a man could believe he had something that wasn't there. Nor did he know how he will achieve it.
But I was determined and I had to let all the negative thoughts go. I had to believe that I could create that web business. Although it isn't finished I know i thought it into existence because it was started and that was only a few months ago. This is the beauty of thoughts and believing in them.
I hope you see how you need to think in order to really achieve successful living. Just remember that it is all in your head and if you believe it is true you will manifest your desires into reality.
Do you like this article? If you do - feel free to visit my website for more personal development articles
Go to ===> http://personal-development-lounge.com
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A Positive Attitude - An Essential For A Happy, Successful Life
By Karen Wheeler Hall
"Rule your mind, or it will rule you." These words are as true today as they were when the Roman poet Horace wrote them over 2000 years ago.
Do you want to reduce stress and anxiety?
Do you want more fulfillment in life?
Do you wish you were happier?
If you answered yes to any of these questions, the place to start is in the mind. Whatever you want from life, you have to THINK it before you can DO it.
Do you realize the vast amount of power hidden in your mind? Anything is possible if you keep a positive attitude and use all the strength of your willpower to make it happen.
But most people fail to tap into that source of unlimited power in the mind. We get caught up in the day-to-day grind and settle for what life brings us.
It takes a strong commitment and constant practice to strengthen our willpower and keep our thoughts positive, but the results are worth it.
You may be asking yourself, "OK, so what are these great results?" Here are just a few of the benefits of developing the power of your mind:
● reduced stress and anxiety
● inner peace and contentment
● abundant happiness
● more creativity
● the power to accomplish whatever you want in life.
A happy, positive mental outlook is vital to creating the life you want. So why wait any longer to enjoy the happiness you deserve? Start today to develop your mental power and watch how your life changes for the better!
© Karen Wheeler Hall - All Rights Reserved
Karen Wheeler Hall is the author of The Mental Diet Pyramid(SM) - A Simplified System to Beat Stress and Live in Joy, Illumination - Inspiring Stories about Finding the Silver Lining, and co-author of 101 Great Ways to Improve Your Life, vol. 3, all available from http://www.FindMoreJoy.com. Find More Joy! is dedicated to helping you overcome stress & anxiety so you can be incredibly happy. Download your copy of Karen's FREE eBook Positively Incredible! by visiting http://www.FindMoreJoy.com.
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Friday, May 2, 2008
3 Sides To Your Story of Success
By Michael Twomey
Have you ever heard that there are three sides to every story? Everyone has their own point of view from which they experience life. Now you can use this powerful concept to inspire yourself to greater happiness and success!
Well, in this article I want to show you a simple way that you can harness this powerful technique right away to become more successful in your life.
As with any interaction and especially with disagreements there are different viewpoints and each person feels that they are right. Ego filters out facts and self interest shades things in a certain way and this is just a fact of life. Or is it? Many people think this is a fact and other people find it sad.
Yet now you can use this "sad fact" to your advantage.
By taking this concept and allowing you to see things from three points of view and choosing the best one. I will explain more but first I just wanted to remind you how important a journal can be for your progress and in helping you maintain what you have worked so hard for and earned.
Memory can be a fickle thing and we might wish to remember things different from how they really happened. Some people remember things in a more flattering light while others remember it as having been worse than it really was. So by having an experience and recording it as quickly and accurately as possible you will discover some amazing things.
And by using this basic human tendency we will get the best of all worlds.
STEPS.
1. Start by recording a journal.
2. At the end of the day take a few minutes and focus on a fairly neutral experience and write it down as accurately as you can.
3. Now take this same experience and write a worst case scenario. Exaggerate the bad and not so good details and blow them way out of proportion. It is a good sign if you find yourself starting to smile or laugh at how ridiculous the experience is sounding.
4. Now take this same experience and write a best case scenario. What could you have done or said or felt to make things better? What resources or skills or qualities or talents would have helped you the most?
5. Now list these qualities, actions, beliefs, etc. and rewrite the experience as if you already had these skills, talents, beliefs and notice how much better you feel.
6. Now mentally rehearse this best case scenario with you saying and doing all the right things in the right way that makes the experience so much better. This will start to become more who you are and of course I have people practice this in a deeper trance state to really make this concept even more powerful. So start practicing this 3 sides to every story concept in this way and notice your progress.
Now instead of writing a part 2 of this article I will share more with you right now because I will be very busy over the next few weeks.
Most people want to keep whatever success they already have and this can also help with this. So when and if you feel your success slipping from your grasp you can go back to where you first noticed making progress or enjoying your life more and review your accurate notes.
This can help you get back into the correct state and you can recall a few tips or actions that helped you the most. Also you may find that most of your progress occurred when you went to a certain place or at a certain time or with a certain person and how these things all helped your state.
I do believe that state is one of the most important elements in any type of success.
Michael Twomey
P.s. True to my word I have been keeping a journal which mostly relates to some new things I have been training in and studying and incorporating into my practice. It is an invaluable tool and it just takes a few minutes a day to help lock in your progress or help you determine what needs the most work for you to improve and live the kind of life you want to have.
Michael Twomey is a Success Coach and Professional Hypnotist in NYC. Through his articles, books, recording and personal sessions he has helped many people to change their habits, beliefs and improve their lives.
http://www.NYCPrimeHypnosis.com
http://www.AdventuresinTrance.com
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Friday, April 25, 2008
Persistence! The Key To Your Success
By Richard Gorham
Persistence: What exactly are your options when it comes to developing your will power?
Have you ever heard someone referred to as having an iron will? This is one way of saying they are unshakeable when it comes to their convictions.
When this person tells you they will do something, you can be assured that they mean what they say. When they embark upon a project, they will not stop until it is finished. Persistence is a trait that many admire, but very few have.
The leadership audiobook series created by Richard Gorham will give you the tools you need to become someone who demonstrated an iron will. This great selection is inspired by a doctor who brought himself up from having a childhood that no child should have.
He worked from the age of seven and with the iron will he possessed; he graduated from two of the top colleges in the country. The benefits of persistence that he experienced made him a world-famous writer.
This man, Dr. Orison Marden, was living proof that when a person sets his mind to doing something, no matter the obstacles, they can do anything. Even though he lived over 100 years ago, his teachings are still very relevant to today's challenges.
His books are used today and are just as true now as they were then. The great way he worked his way up the ladder of success by himself is a testimonial to the strength of the beliefs he had.
The benefits of persistence can reward you in ways that you would not expect. Monetary benefits are usually what you think of when mapping out the plan you have for your life.
However, money is not everything. The real rewards are the peace of mind that you will enjoy and the knowledge that you have done exactly what you said you would do.
People can depend on your word because when you say something you stand by it. By doing this, the other rewards will come.
When someone says, "I will" rather than "I will try", doesn't this give you more confidence that they will do what they say they will do?
Conviction is a strength that speaks for itself. The sound of conviction does more to convince you that someone will do something than all the promising in the world.
When you use the audiobooks in the Leadership Series for Successful Living, a brand new you will appear. The way you look at life, the things that are important to you, and the strength to overcome everyday obstacles will change.
Your outlook on yourself, as well as the world around you, will be totally different.
Friends and family will notice a difference in your attitude and you will be a much better person than you ever dreamed you could be. Everything will take on a completely new perspective.
Richard Gorham is the founder and President of Leadership-Tools, Inc. His web site, http://www.leadership-tools.com is dedicated to providing free tools and resources for today's aspiring leaders. Offering high-quality tools in the areas of Business Planning, Leadership Development, Customer Service, Sales Management and Team Building.
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Tuesday, April 8, 2008
Critical to Success: How to locate the flow
By Sarah Klein-tower
Critical to success is knowing how to intentionally access the flow. When a person is in the flow and things are flowing along there is a certain tempo that takes place. There is more of an up beat to everything. There is a sense that things are moving along at a good pace and things are moving forward and progressing. Everything is just humming along. Being in the flow is like being in your personal zone, each person has their own personal tempo when things seem to be purring along; this is called being in the flow, being in the zone.
People that recognize when they are in the flow or in the zone, know how to purposely get back in the flow and use the flow as a business advantage. They utilize being in the flow as a creative place to create from, to get a different perspective on issues that they might find difficult, or to pave new directions for on going business operations.
Being in the flow is an intoxicating and addicting experience that people yearn to repeat again and again. The question is, how do you enter into an experience being in the flow intentionally, and be able to use it as a business tool, rather then occasionally or accidentally finding yourself there by happenstance? The answer to this question is different for each person. The characteristics of each person's flow experience is unique to them. Different triggers initiate a person's entrance into the flow. The actual experience of being in the flow state is again unique to the individual and characterized by their personal experiences, personality and sensitivity.
It is possible to purposely and intentionally enter into the flow by learning what characterizes your particular flow experiences. One way to learn how to access the flow purposefully is for you to start noticing when you have experienced being in the flow. Another way is, if you find yourself "being in the flow" by happenstance, then the next time you accidentally find yourself there make a mental note of how you feel in this state, and remember it. Try to determine what ends this particular incidence of "being in the flow". Once you feel you are no longer in the flow try to look back and identify the "triggers" that preceded it and cast you into this particular flow experience. Next try intentionally entering back into the flow by using the same "triggers" you thought moved you "into the flow" before that.
Music is another way to determine when you are in the flow and how to intentionally enter into the flow. As you listen to different types of music, classical, rock, pop or ballads, pay attention to how your inner tempo changes as the tempo of the music changes. As you listen, see if any of the melodies trigger the flow experience. Music is a good way to enter into total relaxation and set the stage for entering into" the flow".
Learning how to locate the flow enhances a person's business life, as well as their personal life exponentially and is critical to true success in life and in business.
Sarah Klein-Tower, Life Style Mentor and Successful Entrepreneur, is helping many become the next success story. Whether you're looking to create an extra few thousand dollars per month, be an ex-corporate executive, or the next millionaire Mom, Sarah can assist you to create a second stream of income and greater peace of mind. visit : Entrepreneur
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